Before I was a Mom, I was a Mental Health Therapist who worked exclusively with children and mothers. I taught parenting classes and helped build healthy families.
So when I got pregnant with my first son, I knew I was ready. I had this parenting thing in the bag. I was going to be great!
I was wrong...
I wasn't prepared for the emotional turmoil that motherhood brings. I found myself trapped in a deep Mom Funk because I forgot how to take care of myself. I was lazy, frustrated, lonely, and emotional.
It wasn't long before my funk caused me to become a yelling, angry, Hulk mom.
One morning I screamed so much at my three year old that my throat hurt for days after. It was that moment that I knew I had to stop.
So I dug through my dusty counseling books and notes and started using some of the therapeutic techniques I learned when I was working as a therapist and I slowly pulled myself out of the Funk.
Today, I'm happier, calmer, and my children are happier because of my change.
Am I perfect? Nope. I still yell from time to time, I'll probably always be a yeller. But I'm not yelling as much, and I haven't turned into the Hulk Mom in years.
Overall, I'm a pretty Happy Mom, and you can be one too.
You're a good mom.
I know sometimes you don't feel like you are. You struggle with mom guilt and feel big emotions, like anger and anxiety. I know you're tired of being angry and you're scared you're hurting your children.
What if I told you that you CAN...
Here at D&B Parenting, you can find all the tools you need to build a happier home with your children. This site holds the key.
I've gathered resources like books, webinars, and courses and put them all in one place. Here are a sample of some of the tools available to you:
Skeptical to Grateful
"When I started this course (Mama's Anger Management), I was skeptical that it would actually help me control my yelling. But I worked it every day and found it to be eye-opening, insightful, and practical. This course has helped me and my family connect in so many ways. I'm so grateful!" - Virginia (Mama's Anger Management Student)
Stay on Track
"Amanda has taught me some valuable tools that have helped to keep me on track! My husband and I even found ourselves connecting more. THANK YOU!" - Chris D.
Click the button below to get instant access to everything you need to start building a calmer, happier home with your children.